4 days to go!

OK, I’m now on antibiotics, which seem to have cleared up the cystitus, but the doctor didn’t think my surfeits of spinach and rhubarb were major culprits, neither does my herbalist friend Helga, so I am carrying on to the bitter end. I was never going to give up anyway, was I? However, Helga bids me stop eating comfrey as it contains chemicals that can damage the liver….. I’ve eaten rather a lot of it over the years and it’s recommended in several places, but looks like it might be one to be cautious about.

Anyway, I should manage without for the rest of Lent, because my friend Janet rescued me today from the tedium of four more days of potatoes, carrots and chicken (whether stir-fried, stewed, souped or raw, trust me, it gets tedious). She has a neighbour who loves fishing but doesn’t like fish and so gives away any catch – last weekend he had a successful trip and there was trout to spare! So we met up today in Glasgow Botanic Gardens and ate a picnic of delicious trout and weed/rocket salad in the Kibble Palace. We sat by a large flourishing plant of Caprobotus edulis, the Hottentot Fig, with its succulent edible leaves looking very tempting. But I was very good and the plant is intact. I do have it in the nursery anyway if I need some – but theirs was glossier and fatter! Brought home a large trout for the rest of the week and a big bag of kale, pak choi and celery from Janet’s polytunnel. I am really on the dregs of the carrots and tatties now; they are taking longer and longer to prepare enough decent bits, so fresh greens are a great help. I swapped them for some plants – Tree Spinach and Tree Cabbage.

I am now completely out of apples, and hazelnuts – no more snacks.

Now I’m getting to the end of the challenge I am thinking where I go from here. It has not been impossible to survive the fast, but where would I have been without Ian’s potatoes and apples, James’s pheasants and carrots, Andrew’s onions and Janet’s contribution today? Clearly I am far from self-sufficient on my own! though its true to say had I planned it, I would have had more of the right stores. It’s also clear that within a community a good deal of potential exists for self-sufficiency if we can learn to share or trade. More and more I am convinced by the need to develop community thinking in food provision. And it is a way of thinking that seems to be catching like wildfire.

I am struck that it isn’t the lack of food that has made this hard, but the lack of choices. I realise that in former times, this dietary monotony was the norm for common people – and how much more feast days and celebrations must have meant to people. They really knew a treat when they got one, and doubtless appreciated it. I have remembered how to appreciate treats, good food, special things, myself; and I don’t want to lose that appreciation by going back to “having anything I want any time I want” from the glittering displays in supermarkets. I know throughout the world there are many millions of people who NEVER have food choices, and I have realised a bit what it must mean to live like that, often in real hunger, not the slightly panicky peckishness I’ve had to put up with from time to time.

I know I will never take food, and the choice of food, for granted again.

Dock Pudding – a potato recipe

Here is a recipe I used the other day for a Dock Pudding using mashed potato instead of oatmeal or barley. Oatmeal’s better, but I can’t have it at the moment because of the beeping Lent challenge, oddly enough I never grew a field of oats last year, perhaps I should try this year in case I ever have a silly idea like this again. The “docks” in question are, of course, Bistort (Polygonum bistorta).

15 Bistort leaves
8 comfrey leaves (should have been stinging nettle tops but the ducks have been grazing them)
6 Ladies Mantle leaves (Alchemilla xanthoclora)
6 ground elder leaves
1 chopped leek

Wash and cook all the above together like spinach. Drain, chop and add to mashed potato (think I had about 4 medium tatties). Beat in one egg, and seasoning to taste. Press into a pudding basin and place in a pan of water; simmer for about 25 minutes. (think you could also microwave it, but haven’t tried). Loosen in bowl and invert onto a plate. Garnish with primrose flowers or broom buds (or anything else edible I guess). It’s really nice, even if not oatmeal based.

I’m still feeling rough. Muttered to friend Janet about the odd cystitus symptoms which seem to be getting worse. “Have you been eating too much spinach” she asked. Ummmm….. yes….. It turns out spinach, rhubarb and probably most of the greens I’ve been living on cause a build up of oxalic acid, which CAN cause crystals in the bladder, which can cause infections….. looks like something I have to be careful of, if its not too late… going to see the doctor tomorrow. If I can’t eat greens, it’ll get even more boring.In the interests of my kidneys, I’ve drunk 6 pints of water today, think I actually prefer it to herbal teas!

Anyway, feasted on Solomon’s Seal shoots tonight; they’re bound to be bad for you because they are DELICIOUS. My son who’s a great cook, is home from Uni, which makes me wistful for one of his curries and envious of his dinners ( to be honest, I rarely envy my partner his meals, rice pudding straight from the tin does nothing for me!).

Reed Mace by the Tay EstuaryTried something new in the wild food line – came upon reed mace (Typha angustifolia) by the Tay and extracted some young shoots. They were nice – a bit like asparagus, but tough outer layer needs to be removed. I think I’ll collect some more when they are taller, should get more for the effort. Typha’s an invasive, suckering plant, so no risk to wild population from taking a few shoots. Apparently the root is edible too (and indeed the flowers and even the pollen later), but roots looked a bit fibrous to me.

We’ve set dates for our Plants with Purpose Wild Food Rambles and workshop this week; you can get the details from http://www.plantswithpurpose.co.uk, or you will be able to once I’ve updated the webpage.

Oh yes – first goose egg tortilla tonight…..

Losing It.

This week I’ve been increasingly bored with what I’m eating, and failing to do much about it. High point was James next door discovering a row of parsnips he’d forgotten about and didn’t want; lovely roasted with pheasant on Sunday, but then it was on to another week of variants on stew which all tasted the same. On Thursday I even forgot to take the food flask to work, so went from 7am to 6pm on a boiled egg and some REALLY boring yarrow tea. My students offered me various Pot Noodles and Crisp Rolls but I resisted; even the cake, with which one student insisted on rewarding me  in shock at passing an assessment, I passed on to a colleague whose birthday it was. By the time I crawled home, I considered myself crazy to be doing this.

And then I ate a baked potato and a poached egg and was full, and couldn’t be bothered to eat or prepare anything else. Not surprisingly, I am losing weight. I need a belt to keep my trousers up. What’s helping me lose weight? Not avoiding carbohydrate (as a one-time (briefly) Atkins diet veteran, I couldn’t go through that again). I am eating less carbohydrate – and what I am eating is mostly the starchy kind. But then I’m eating less of everything. No dairy produce – apart from the small quantity of home made cheese I’ve now discarded (partly suspicion it didn’t smell so good, partly because I dropped it in the washing up water).

Anyway – crossly I chopped up skinny leeks and bits of vegetables and herbs, pushing aside  packets of biscuits left out to annoy me and odd bunches of dried chillies…… hang on. How could I have forgotten? I GREW THOSE CHILLIES – AND DRIED THEM IN 2007! So I could use them! Why hadn’t I thought of that before? Chopped and chucked one into the stew – would it still have any power? It did! Oh joy, a change in flavours….. and I had the first of my forced rhubarb for pudding; so tender and sweet I had only to add a touch of redcurrant jelly to make it palateable.

Sweeteners – honey and sycamore syrup – are getting low, it’s a good thing I am getting used to sharper tastes. Wild greens are forming a larger part of my diet. Orpine (Sedum telephium), a native succulent with fleshy, crunchy leaves, is available, nice in salads and I’ve added it to stew as well. Nettles are appearing, and I’ve seen the first Bistort coming up, so will try a variant on Dock Pudding soon. Comfrey and ground elder remain mainstays – going in everything. Wild garlic and Welsh Onions and Three-cornered leeks are lined up to replace garden leeks of which I have only 4 left. No hardship in wild greens – they have always been one of my favourite foods. I like their strong, pronounced flavours and the freshness after months of root veg.

I also noticed Meadowsweet (Filipendula ulmaria) coming up – a beautiful white flowered native found in dampt meadows andboggy ground. It contains salicylic acid, and aspirin was first synthesised from it. I made some meadowsweet tea forthwith, it is a quite distinct flavour, can cure a headache (not that I had one) and as welcome a change drinks wise as peppermint was last week.. I am now past the half-way point to Easter Sunday, a challenge coming up next week when I go off to Ullapool for a 3 day student trip, if I get through that I’ll be on the downhill stretch.

The “Humble” Potato and Respite from Spinach

Ian from the church (who has previously cheered my dietary life with a bag of apples) has given me a big bag of potatoes from his farm! Suddenly I don’t have to eke out tatties for the rest of Lent – I have plenty. This is reassuring, and potatoes aren’t known as versatile for nothing. Having an abundance of them and very co-operative hens just now, I made a pile of savoury potato bubble and squeak “pancakes” – mashed potatoes, combined with beaten eggs, herbs, seasoning, onion and assorted greens, and fried. Very tasty – as a meal, accompaniment to breakfast, or a snack. Cottage pies of various  types come to mind – had I enough fat left I could even make crisps (but then I’m forgetting I don’t actually like crisps).

Things running out:
All freezer vegetables
home made soft cheese
hazelnuts
Fresh onions and leeks (beetroot and celeriac already gone)
Venison fat

Things still plentiful:
Meat (alive or otherwise)
Frozen soft fruit
Donated apples and potatoes
Herbs, dried and fresh

New foods appearing:
Comfrey, Ground Elder and other weeds for greens
Orpine, wild garlic and other wild plants for salads
MINT!!!!  and other aromatic plants at last for teas – which have suddenly become more palateable

The now rapid growth of spring greens (even seedling brassicas that I’ve sown are coming on now) means that I can have a rest from spinach. There’s still some in the freezer, but not much else veg wise, so I’m ekeing it out. With four weeks to go, I am nearly half way through Lent, and I think my body has now adjusted to the change in diet. My thinking has changed a lot – no longer panicking about what I am going to eat, no longer really thinking about it very much either. Sometimes I manage to make something really enjoyable like the potato pancakes, sometimes I think “oh no not another egg”, but I’m not craving other people’s food all the time now. I just know I can’t have it and so long as I’m not hungry Im not bothered. This is a new experience for me!

I realised I am still eating apples in mid-March from last autumn’s harvest, and enjoying them. OK so they have to be peeled and are a bit wizened and spotty – but perfectly edible. Normally I’d have fed any apples still hanging around by now to the hens. Now I value them and will be looking for varieties to grow that are good keepers.

Confess your sins Margaret. I nearly slipped today – the other half asked me to test his rice to see if it was ready and it got right to my mouth before I realised what I was doing. And then I needed to fry a potato pancake to go with my vegetable stew, and as the venison fat is running low, I decided it was both practical and allowable to fry it in the pan in which HE has just cooked a chop….. well it saved some fat, but the pancake did taste faintly and delightfully of pork…..

Live to eat, or eat to live?

I just realised I am now eating to live. And predominantly in our society we live to eat. Which I don’t have a problem about. I like food and enjoy experimenting, savouring and sharing the experience of good food.

However, now that food is more than a bit repetitive, has to be eked out and includes no real treats, I’m becoming aware how much more than physical sustenance food has always been in my head – comfort, reward, healing, social interaction, social belonging, reassurance, substitute – to name but a few! When you think that most people in the world have no choice but to eat purely to live, and don’t have the choices in what they eat that I have even during this fast – well, you have to wonder. Someone sent a comment advertising a weight loss programme – do you know what I’m thinking, it’s no wonder so many of us need to lose weight when we are using food to do so many jobs for us! What do you think?

I did have a lovely salad yesterday – the last half beetroot, half a potato and an apple, with pickled ash keys, roasted hazelnuts and a variety of weed leaves, garnished with Calendula  (marigold) petals (I’ve had some flowering away in the greenhouse all winter). Some nice garlic mustard coming up on the edge of the car park at Perth College, which went in. Back to chicken and spinach for dinner!

Second batch of curd cheese much better than the first; but the sap has stopped rising in the sycamore because its uncompromisingly cold still. Negotiating with one of my students who’s a keen fisherman for a fish in return for the ruff feather from a cockerel (for fly-tying). Starting to hate herbal teas with a vengeance! TINY little shoots appearing on my white peppermint – hurry up! it might not be rooibos, but I can live with it…

Predominantly spinch soup for lunch. Hmmm. Well it was OK for Popeye.

Spring Greens – and Winter Returns!

It has been icy today – a freezing wind, with snow and sleet. The sycamore is refusing to draw up any sap at present and I don’t blame it. But because I am worried about running out of frozen veg (that’s all the beans gone, most of the courgettes too) I decided it had to be wild spring greens today.

I dredged the largest of the little shoots of comfrey out from under the hedge and laboriously picked tiny leaves of ground elder wherever they were to be found (this covers most of my garden actually, but the best bits are round the compost heap!). Still noy enough, so I added several young dock leaves. I’ve stood up in front of numerous SWRIs (Scottish Womens Rural Institute) and stated that dock is edible at a pinch, but this was the first time I’d tried it. I boiled them all quickly together and had them with a slow-roasted cock (au vin, elderflower to be precise) for dinner. Last night’s dinner was adventurous too – eggs florentine, topped with my home-made curd cheese. Stomach must be shrinking – I couldn’t manage it all and had some for breakfast this morning.

Not much else to report – still bored to racking sobs with every “herbal” or weed tea I try; I went for gold with an infusion of dried apple and lemon balm, a favourite garden herb that smells overpoweringly of lemons and can be used in cake-making (when one is allowed flour) and let’s say it DID taste of something, but I woke early this morning from a glorious dream of REAL TEA with milk…… ah well less than 5 weeks to go now……

Andrew returned from the sunny south today and was delighted to find the peach coming into leaf and the apricot in flower bud – this is unexpected good news as he told me he wasn’t going to let it fruit for another century (or something). And I love apricots almost as much as I love tea. He didn’t bring me any wild food from Devon or any filched vegetables from his brother’s garden (difficult on a megabus anyway) but did bring me some Somerset apple juice and a couple of sponsors (Thanks Di and Betty!)