Cry God for Mushrooms, Scotland and St. George….

… apologies to W. Shakespeare, Henry V part something. Andrew found a good harvest of St George’s Mushrooms (Tricholoma gambosum) at work on 27th April and judging from the size and age of them I think they must have emerged on the dot of 23rd April, St. George’s Day, for which they are of course named. They are white, meaty mushrooms, with a delicious smell, and because so few other fungi come up in spring, are unlikely to be mistaken for anything poisonous. I will add a photo to this post when I find it. They were growing in amenity grassland – and the next day one of A’s colleagues mowed them – what a shame! This is what I did with them:

St. Georges Mushroom and Cannelini Bean Savoury

2 leeks, finely sliced
As many St Georges Mushrooms, sliced as poss – we had a bit over a pound

Fry these in oil or margarine until tender, add seasoning and a few herbs if you like. Add a small tin of white beans eg cannelini, haricot or butter beans (3oz dried beans, soaked and cooked). Heat thoroughly and put in the bottom of a casserole dish. Warm some tinned or frozen tomatoes or fresh ones, sliced, in season, and put a layer of these over the top.

Grate some cheese and mix with fresh wholemeal breadcrumbs, sprinkle over the top and brown under the grill.

Nice with fresh greens.

More Dock Puddings and some wild onions

Oddly enough now I don’t have to drink herbal teas, I’m really enjoying some of them! Mints are growing  now, so lots of choices – chocolate, basil, apple, eau de cologne… or shall I just have peppermint? All taste so fresh, so green and lively. Mind you I am inundated with orders for mints that are really hard to keep up with given the slow start into growth – must be the herb of the year. Bistort is everywhere just now, and I’ve been making more traditional dock puddings, using oatmeal and a little chopped bacon with the variety of wild leaves around now.

River floodplains throw up some odd edible plants at times – in an old orchard next to the River Tay at its tidal extent Andrew found not only Ramsons (Allium ursinum), but also Three cornered leek (Allium triquetrum) and what we think was Field Garlic growing wild. They went into a salad to go with the first barbecue of the year last weekend. On a field trip with my countryside students this week, we enjoyed snacking on fresh lemony-sharp leaves of Wood Sorrel – a real appetite stimulant. We harvested a few juniper berries from the wild trees near Rumbling Bridge; they add a fantastic aroma and taste to game dishes. It was nice to note the pretty, bell-shaped flowers of the blaeberry or bilberry up in the hills, promising a harvest to come. Had another taste of bracken shoots, but I remain unconvinced. I don’t like the texture and the taste is woolly and bitter. Better wayside snacks are brand-new lime leaves, hawthorn shoots and the first broom buds, tasting of new pea pods, all available now.

Blackthorn, along with cherry blossom, seems to be very floriferous this year – I have noted where to go for sloes, but must find something other than gin to make with them, as we never seem to drink it all! Andrew’s explorations of relict orchards have identified potential pears in the autumn; we are looking forward to apple blossom time – just beginning here with our James Grieve wonder-tree against the shed.

Who else is back? HIRUNDO! the first swallows were spotted in Bankfoot on Sunday……. and an orange-tip butterfly…….. the ospreys are home, to and busy breeding…… St. G’eorges Day tomorrow – look out for St George’s Mushrooms! (and the dragons who got away).

Dock Pudding – a potato recipe

Here is a recipe I used the other day for a Dock Pudding using mashed potato instead of oatmeal or barley. Oatmeal’s better, but I can’t have it at the moment because of the beeping Lent challenge, oddly enough I never grew a field of oats last year, perhaps I should try this year in case I ever have a silly idea like this again. The “docks” in question are, of course, Bistort (Polygonum bistorta).

15 Bistort leaves
8 comfrey leaves (should have been stinging nettle tops but the ducks have been grazing them)
6 Ladies Mantle leaves (Alchemilla xanthoclora)
6 ground elder leaves
1 chopped leek

Wash and cook all the above together like spinach. Drain, chop and add to mashed potato (think I had about 4 medium tatties). Beat in one egg, and seasoning to taste. Press into a pudding basin and place in a pan of water; simmer for about 25 minutes. (think you could also microwave it, but haven’t tried). Loosen in bowl and invert onto a plate. Garnish with primrose flowers or broom buds (or anything else edible I guess). It’s really nice, even if not oatmeal based.

I’m still feeling rough. Muttered to friend Janet about the odd cystitus symptoms which seem to be getting worse. “Have you been eating too much spinach” she asked. Ummmm….. yes….. It turns out spinach, rhubarb and probably most of the greens I’ve been living on cause a build up of oxalic acid, which CAN cause crystals in the bladder, which can cause infections….. looks like something I have to be careful of, if its not too late… going to see the doctor tomorrow. If I can’t eat greens, it’ll get even more boring.In the interests of my kidneys, I’ve drunk 6 pints of water today, think I actually prefer it to herbal teas!

Anyway, feasted on Solomon’s Seal shoots tonight; they’re bound to be bad for you because they are DELICIOUS. My son who’s a great cook, is home from Uni, which makes me wistful for one of his curries and envious of his dinners ( to be honest, I rarely envy my partner his meals, rice pudding straight from the tin does nothing for me!).

Reed Mace by the Tay EstuaryTried something new in the wild food line – came upon reed mace (Typha angustifolia) by the Tay and extracted some young shoots. They were nice – a bit like asparagus, but tough outer layer needs to be removed. I think I’ll collect some more when they are taller, should get more for the effort. Typha’s an invasive, suckering plant, so no risk to wild population from taking a few shoots. Apparently the root is edible too (and indeed the flowers and even the pollen later), but roots looked a bit fibrous to me.

We’ve set dates for our Plants with Purpose Wild Food Rambles and workshop this week; you can get the details from http://www.plantswithpurpose.co.uk, or you will be able to once I’ve updated the webpage.

Oh yes – first goose egg tortilla tonight…..

Losing It.

This week I’ve been increasingly bored with what I’m eating, and failing to do much about it. High point was James next door discovering a row of parsnips he’d forgotten about and didn’t want; lovely roasted with pheasant on Sunday, but then it was on to another week of variants on stew which all tasted the same. On Thursday I even forgot to take the food flask to work, so went from 7am to 6pm on a boiled egg and some REALLY boring yarrow tea. My students offered me various Pot Noodles and Crisp Rolls but I resisted; even the cake, with which one student insisted on rewarding me  in shock at passing an assessment, I passed on to a colleague whose birthday it was. By the time I crawled home, I considered myself crazy to be doing this.

And then I ate a baked potato and a poached egg and was full, and couldn’t be bothered to eat or prepare anything else. Not surprisingly, I am losing weight. I need a belt to keep my trousers up. What’s helping me lose weight? Not avoiding carbohydrate (as a one-time (briefly) Atkins diet veteran, I couldn’t go through that again). I am eating less carbohydrate – and what I am eating is mostly the starchy kind. But then I’m eating less of everything. No dairy produce – apart from the small quantity of home made cheese I’ve now discarded (partly suspicion it didn’t smell so good, partly because I dropped it in the washing up water).

Anyway – crossly I chopped up skinny leeks and bits of vegetables and herbs, pushing aside  packets of biscuits left out to annoy me and odd bunches of dried chillies…… hang on. How could I have forgotten? I GREW THOSE CHILLIES – AND DRIED THEM IN 2007! So I could use them! Why hadn’t I thought of that before? Chopped and chucked one into the stew – would it still have any power? It did! Oh joy, a change in flavours….. and I had the first of my forced rhubarb for pudding; so tender and sweet I had only to add a touch of redcurrant jelly to make it palateable.

Sweeteners – honey and sycamore syrup – are getting low, it’s a good thing I am getting used to sharper tastes. Wild greens are forming a larger part of my diet. Orpine (Sedum telephium), a native succulent with fleshy, crunchy leaves, is available, nice in salads and I’ve added it to stew as well. Nettles are appearing, and I’ve seen the first Bistort coming up, so will try a variant on Dock Pudding soon. Comfrey and ground elder remain mainstays – going in everything. Wild garlic and Welsh Onions and Three-cornered leeks are lined up to replace garden leeks of which I have only 4 left. No hardship in wild greens – they have always been one of my favourite foods. I like their strong, pronounced flavours and the freshness after months of root veg.

I also noticed Meadowsweet (Filipendula ulmaria) coming up – a beautiful white flowered native found in dampt meadows andboggy ground. It contains salicylic acid, and aspirin was first synthesised from it. I made some meadowsweet tea forthwith, it is a quite distinct flavour, can cure a headache (not that I had one) and as welcome a change drinks wise as peppermint was last week.. I am now past the half-way point to Easter Sunday, a challenge coming up next week when I go off to Ullapool for a 3 day student trip, if I get through that I’ll be on the downhill stretch.

The “Humble” Potato and Respite from Spinach

Ian from the church (who has previously cheered my dietary life with a bag of apples) has given me a big bag of potatoes from his farm! Suddenly I don’t have to eke out tatties for the rest of Lent – I have plenty. This is reassuring, and potatoes aren’t known as versatile for nothing. Having an abundance of them and very co-operative hens just now, I made a pile of savoury potato bubble and squeak “pancakes” – mashed potatoes, combined with beaten eggs, herbs, seasoning, onion and assorted greens, and fried. Very tasty – as a meal, accompaniment to breakfast, or a snack. Cottage pies of various  types come to mind – had I enough fat left I could even make crisps (but then I’m forgetting I don’t actually like crisps).

Things running out:
All freezer vegetables
home made soft cheese
hazelnuts
Fresh onions and leeks (beetroot and celeriac already gone)
Venison fat

Things still plentiful:
Meat (alive or otherwise)
Frozen soft fruit
Donated apples and potatoes
Herbs, dried and fresh

New foods appearing:
Comfrey, Ground Elder and other weeds for greens
Orpine, wild garlic and other wild plants for salads
MINT!!!!  and other aromatic plants at last for teas – which have suddenly become more palateable

The now rapid growth of spring greens (even seedling brassicas that I’ve sown are coming on now) means that I can have a rest from spinach. There’s still some in the freezer, but not much else veg wise, so I’m ekeing it out. With four weeks to go, I am nearly half way through Lent, and I think my body has now adjusted to the change in diet. My thinking has changed a lot – no longer panicking about what I am going to eat, no longer really thinking about it very much either. Sometimes I manage to make something really enjoyable like the potato pancakes, sometimes I think “oh no not another egg”, but I’m not craving other people’s food all the time now. I just know I can’t have it and so long as I’m not hungry Im not bothered. This is a new experience for me!

I realised I am still eating apples in mid-March from last autumn’s harvest, and enjoying them. OK so they have to be peeled and are a bit wizened and spotty – but perfectly edible. Normally I’d have fed any apples still hanging around by now to the hens. Now I value them and will be looking for varieties to grow that are good keepers.

Confess your sins Margaret. I nearly slipped today – the other half asked me to test his rice to see if it was ready and it got right to my mouth before I realised what I was doing. And then I needed to fry a potato pancake to go with my vegetable stew, and as the venison fat is running low, I decided it was both practical and allowable to fry it in the pan in which HE has just cooked a chop….. well it saved some fat, but the pancake did taste faintly and delightfully of pork…..

Live to eat, or eat to live?

I just realised I am now eating to live. And predominantly in our society we live to eat. Which I don’t have a problem about. I like food and enjoy experimenting, savouring and sharing the experience of good food.

However, now that food is more than a bit repetitive, has to be eked out and includes no real treats, I’m becoming aware how much more than physical sustenance food has always been in my head – comfort, reward, healing, social interaction, social belonging, reassurance, substitute – to name but a few! When you think that most people in the world have no choice but to eat purely to live, and don’t have the choices in what they eat that I have even during this fast – well, you have to wonder. Someone sent a comment advertising a weight loss programme – do you know what I’m thinking, it’s no wonder so many of us need to lose weight when we are using food to do so many jobs for us! What do you think?

I did have a lovely salad yesterday – the last half beetroot, half a potato and an apple, with pickled ash keys, roasted hazelnuts and a variety of weed leaves, garnished with Calendula  (marigold) petals (I’ve had some flowering away in the greenhouse all winter). Some nice garlic mustard coming up on the edge of the car park at Perth College, which went in. Back to chicken and spinach for dinner!

Second batch of curd cheese much better than the first; but the sap has stopped rising in the sycamore because its uncompromisingly cold still. Negotiating with one of my students who’s a keen fisherman for a fish in return for the ruff feather from a cockerel (for fly-tying). Starting to hate herbal teas with a vengeance! TINY little shoots appearing on my white peppermint – hurry up! it might not be rooibos, but I can live with it…

Predominantly spinch soup for lunch. Hmmm. Well it was OK for Popeye.

Spring Greens – and Winter Returns!

It has been icy today – a freezing wind, with snow and sleet. The sycamore is refusing to draw up any sap at present and I don’t blame it. But because I am worried about running out of frozen veg (that’s all the beans gone, most of the courgettes too) I decided it had to be wild spring greens today.

I dredged the largest of the little shoots of comfrey out from under the hedge and laboriously picked tiny leaves of ground elder wherever they were to be found (this covers most of my garden actually, but the best bits are round the compost heap!). Still noy enough, so I added several young dock leaves. I’ve stood up in front of numerous SWRIs (Scottish Womens Rural Institute) and stated that dock is edible at a pinch, but this was the first time I’d tried it. I boiled them all quickly together and had them with a slow-roasted cock (au vin, elderflower to be precise) for dinner. Last night’s dinner was adventurous too – eggs florentine, topped with my home-made curd cheese. Stomach must be shrinking – I couldn’t manage it all and had some for breakfast this morning.

Not much else to report – still bored to racking sobs with every “herbal” or weed tea I try; I went for gold with an infusion of dried apple and lemon balm, a favourite garden herb that smells overpoweringly of lemons and can be used in cake-making (when one is allowed flour) and let’s say it DID taste of something, but I woke early this morning from a glorious dream of REAL TEA with milk…… ah well less than 5 weeks to go now……

Andrew returned from the sunny south today and was delighted to find the peach coming into leaf and the apricot in flower bud – this is unexpected good news as he told me he wasn’t going to let it fruit for another century (or something). And I love apricots almost as much as I love tea. He didn’t bring me any wild food from Devon or any filched vegetables from his brother’s garden (difficult on a megabus anyway) but did bring me some Somerset apple juice and a couple of sponsors (Thanks Di and Betty!)

Food or First Aid? March 6th

A couple of uneventful days up till now. My wild salads consist of: ground elder, miners lettuce, rocket, hairy bittercress (not too bitter this time of year), fennel leaves from the greenhouse, lemon balm from a pot I have put above a radiator to produce rapid leaf growth, and Brooklime (Veronica beccabunga), an aquatic weed I have growing in a small pondlet which makes good watercress. A couple more days and shoots of Orpine (Sedum telephium) will be added. As there’s not much green, I have added chopped apple and beetroot – but down to my last half beetroot unfortunately.

Actually a bit worried about running out of stored and frozen veg before Easter. I remembered today (in the course of chasing the ducks off them) that I have some celeriac in the ground still- pretty minute but packs a lot of flavour. Spotted comfrey coming up today which is a great relief as it produces lots of leaf and is quite filling, but unless we get a week or so of warm sunny weather it won’t grow very quickly. Yesterday it snowed again, and the frosts are fearfully hard just now.

This morning I put some of my curd cheese in my omelette; thanks to the garlic and herbs it was most tasty (not exactly gourmet cheese mind). Hens churning out eggs well, ducks and goose show no signs of activity. They should remember I quite like roast duck. Anyway, whilst peeling celeriac for yet another stew (this one I nearly burnt and rescued by chucking in some fish stock I had in the freezer – tasted good!), I peeled deeply into the top of my thumb. It was excruciating and bled copiously. With a big pile of washing up to do and food to both find and prepare, it had to be stopped and from past experience I know the remedy. Yarrow.

Out to the nursery to see if any had come up yet – yes, it had! Then I remembered that yarrow tea is pretty acceptable compared with rosemary and wild strawberry – do I save it for tea, or stop the bleeding? (never mind the customers, their time will come). I chose healing. Made a poultice  by grinding the yarrow, applied it to the cut  and bound it with cotton wool and tape. Then donned a disposable glove to get everything done.

As is the way with yarrow, the pain stopped almost immediately, though the blood soaked the cotton wool. When I changed the dressing an hour later, the cut had very nearly sealed over.  It should by rights be throbbing, but hey, this is one old hippy remedy that WORKS. It’ll be fine tomorrow!

One Week on….. March 4th

Had a bad day yesterday – no matter what I ate it didn’t satisfy my cravings. I had a busy day at work, and by 11am despite a breakfast of mackerel fillet (the last – oh dear!) and poached egg, I could think of nothing but thickly buttered crusty bread. Lunch was at least as much as I normally have, of pheasant and spinach stew, and several equally bland herbal teas, but by 3pm there I was hungry again. A trip to Edinburgh to see the children and move a cat was made difficult by cold sleety rain, heavy traffic and Rowan not getting back till 5.40pm, by which time I was calling myself every name under the sun for being so stupid as to start this challenge, and wondering how on earth I could ever have imagined it was possible. Walking up and down the street passing food shops, an Indian takeaway and a fish and chip shop didn’t exactly help. I filched some rosemary from a tenement garden and when the daughter finally appeared made tea, with the rest of the stew and some scrambled eggs I’d taken down. I think I may be eating too many eggs, but still enjoying them!

But even then, on the long drive home I was feeling desperately unsatisfied and miserable. I couldn’t stand the thought of another 6 and a half weeks of this. Finally just before bed I had a teaspoon of donated honey…. and that did the trick. Carbohydrate craving – specifically, sugars. Ah well.

In general, I have survived OK so far, though I can’t say it has become enjoyable yet. Awareness raising maybe, but pretty boring. Today I have processed a load more apple rings, which are just so delicious, if chewy, and did something with the curd cheese. It smelt foul, tasted indifferent, so added plenty of garlic and herbs (dried from the garden last summer) with salt and pepper which I’m allowing myself. It might do for something! Possibly I am just not eating enough, possibly my stomach needs to shrink (few would argue with that!), and possibly when I really feel the need a spoonful of honey or sycamore syrup might be classed as medicinal? Adding my home-made chutneys and jellies to a meal might make them less bland as well. I am acutely aware how much I use food for comfort!

Taking ground elder now in tea – its not fantastic, on a par with cleavers and wild strawberry leaf. What I choose for a drink depends how far I want to go from the front door – if I’m still in my dressing gown its sage or strawberry.Last night I diluted some home-made raspberry and blackcurrant vinegar with hot water for a bed-time drink – a nice change.

Planning a many-egged Spanish omelette for tea, and about to go and forage for some salad greens to go with it.

Feb 25th-27th

Lent begins. On Shrove Tuesday, there was a pre-Lent good life banquet at the church, with everything donated and home grown, or wild. The main course was a wild deer – very fat he was too, and I brought back the fat for rendering, as well as the bones for stock. The fat was easily processed; it is very hard and white, and gives a good flavour in cooking. It solves, at least for now, the issue of whether I am allowed cooking oil during my Lent challenge. As for the bones, after boiling for stock I got four portions of meat from them.

Ash Wednesday, the hens having begun an untimely strike, I breakfasted on a fruit compote consisting of home grown raspberries, blackcurrants, strawberries, with brambles and elderberries from the freezer. I didn’t eat again till about four, then used a portion of the venison and some stock to make a sort of stew with a Jerusalem artichoke, a carrot and an onion from the garden, and some spinach. It did me for lunch on Thursday too. Later, I sorely missed my evening snack, but could only find a few hazelnuts I couldn’t really spare to scoff.

I am finding having to go in the garden to find an edible herb every time I want a hot drink a bit of a pain – especially as hardly anything is really growing yet – and also boring! Tried gorse flower tea on Thursday – tastes like hot water. Cleavers (known here delightfully as Sticky Willy) is about the best; sage is OK but not very flavoursome at this time of year. Passed a garden with a healthy clump of Sticky Willy growing in it. When the householder came out of his door, I only just avoided saying, “Scuse me mate, can I have a bit of your sticky willy?” This kind of thing can get you into trouble. As an alternative, I’ve spun the fruit compote into smoothies – astonishing number of pips! I am allowing myself home-made wine, but have been too wobbly so far to dare drink any.

By today, Friday, I need a rest from venison, good though it is. Hens deigned to lay some eggs, so omelette for breakfast (with half a leek) and a sort of Spanish omelette (the other half of the leek, carrot and defrosted runner beans) for dinner. With which I had roasted beetroot and artichoke with mixed herbs from the garden. Not too much wild stuff yet, but I did have a brilliant salad for lunch – miners lettuce, sorrel, garlic mustard, rocket, spinach leaves and the first ground elder, chopped finely with half a cooked beetroot and a chopped apple. Made a sort of dressing with Rose next door’s accidental cider vinegar that was meant to be apple wine and my redcurrant sauce. It offset the bitterness of the leaves and I really savoured every mouthful – something I’ve noticed that’s different in my eating experience!

Also I can feel myself becoming, of necessity, much more resourceful. As I write, the first bucket of sycamore sap is reducing gently on top of the stove. Collecting Sycamore Sap for SyrupA gallon of raw milk donated to the banquet that didn’t get used is curdling in the kitchen, hopefully to become curd cheese. Ian at the church gave me a bag of apples from storage from his orchard – as I am badly missing snacks, I intend to dry some as rings to carry to work with me. Traded one of Rose’s spare cockerels for some venison, and it’s stashed in the freezer. And I am noticing the emergence of every weed – today I saw the first shoots of Ramsons or wild garlic – and remembered I have some rather rubbishy cultivated garlic in the veg plot – suddenly reject vegetables and the tops of leeks become highly desirable!

As the warm weather continues, I hope to see an acceleration in the wild food options in my diet. I am hungry, and craving bread, oatcakes and biscuits especially. But so far, so good – even when I had to go to the pub quiz on Wednesday and drink a pint of water –  on the rocks.